CBD, or cannabidiol, is one of the many chemical compounds or cannabinoids found in the cannabis plant. It can be extracted and added to different types of products, from lotions to lubricants. The most common of all is CBD oil, followed closely by tinctures, sprays, and edibles.
CBD has become immensely popular in recent years, especially since Canada has legalized cannabis in 2018, and views on cannabis use are starting to relax. And since CBD doesn’t make you high, people have begun to see it as an alternative for cannabis, which contains the psychoactive THC.
But First: How Does CBD Work?
CBD works through the endocannabinoid system or ECS. The ECS has receptors that interact with endocannabinoids. Endocannabinoids are just like the substances found in cannabis but produced by our own bodies. These send signals that tell the body to send various beneficial effects to problematic areas. After the job is done, the endocannabinoids are broken down by enzymes.
What CBD does is that it enhances these effects and delays the enzymes from breaking down the endocannabinoids. This produces a more potent and prolonged healing effect in our body.
But what exactly can you get out of using CBD? Let’s take a look at some of its well-known benefits.
5 Health Benefits & Uses of CBD
1. Relieves Pain and Reduce Inflammation
Pain relief is probably the most popular benefit of CBD oil. There have been several studies that show its effectiveness in relieving different kinds of pain, from general chronic pain to migraines and arthritis.
Another reason why CBD is useful for relieving pain is that it also helps produce anti-inflammatory and antioxidant effects in our body. It can reduce swelling caused by arthritis.
2. Improves Cardiac Health
One of the perks of CBD’s anti-inflammatory property is that it supports your heart’s health. CBD can lower your risk of becoming hypertensive because it helps lower your blood pressure. It promotes good circulation and helps you avoid getting a stroke. If you’re experiencing irregular heartbeats, you can take CBD to help regulate your heart rate.
3. Helps with Skincare
CBD oil has also been found in skincare products as well. This is again, thanks to its ability to reduce inflammation. You can use CBD to deal with sunburn and skin disorders like psoriasis. It can be a substitute if you don’t respond well or don’t want to use steroid creams.
Aside from dealing with skin irritations, CBD is also a great moisturizer and can control the amount of oil your skin produces. This is helpful if you regularly struggle with dry skin or acne breakouts.
4. Relief from Cancer’s Symptoms and Treatment
People have also been using CBD oil to deal with cancer symptoms and side effects of chemotherapy and other treatments, especially when it comes to relieving pain.
Some other side effects of these treatments include a loss of appetite, nausea, and neuropathic pain. Patients may also have trouble falling asleep or relaxing. Fortunately, CBD oil can be used to help with these problems as well.
While it’s not a cure for cancer, there is a study that reveals CBD can be used to prevent tumors from growing. It may also be used in conjunction with other cancer medications to make them even more effective.
5. Can Treat Certain Mental Health Problems
Aside from its physical benefits, CBD can help with your mental health too. It’s used for treating symptoms of stress, anxiety, and depression. This is because CBD contains both antidepressants as well as relaxants. People who have insomnia because of stress or anxiety can also use CBD to help them get a good night’s sleep. Former addicts suffering from withdrawal can also take CBD to calm them down. Since CBD isn’t addictive, the chances of relapsing are very low.
CBD’s ability to lower blood pressure and heart rate also helps deal with panic attacks. It also has the potential to reduce psychotic episodes in people with schizophrenia.
Other Uses of CBD for Your Health
Aside from the properties above, CBD also has other useful health benefits for you:
- Helps prevent seizures and muscle spasms
- Boosts your appetite
- Helps improve sleep
- Soothes nausea and vomiting
Things to Know Before Using CBD Oil for Your Health
Is CBD Oil Safe?
Generally speaking, yes. CBD oil is safe to use regularly, but some people may react differently to it. Some side effects that you may experience include:
- lightheadedness
- nausea
- dry mouth
If you’re taking certain medications or have allergies, it may be better to consult your doctor first before using CBD oil. They can prescribe a proper dosage for you.
How Much CBD Can You Take in A Day?
While there’s no strict limit on how much you can take daily, it’s usually recommended that you start with smaller doses first and move up from there until you find what works for you. There’s little to no chance of you getting addicted or getting high from CBD, unlike with cannabis, which has THC, the psychoactive cannabinoid.
Where Can You Buy CBD Oil?
CBD products can easily be found in dispensaries all over Canada. However, some vendors may sell fake or impure CBD oil. You can make sure that you’re buying genuine, high-quality CBD products by ordering from licensed local stores or online dispensaries.There are many bmwo alternatives that source their CBD oil from trusted cultivators and extractors. These sellers ensure that their products have maximum potency and of the best quality.
Author Bio:
Leanne Brooks is a passionate blogger who loves to write about innovative ideas on promoting mental and physical health. She is currently working with GreenSociety, the best bmwo alternative, which offers top quality weed online.